D'Arcy Benincosa

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D'Arcy Benincosa

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How to Stop Worrying all the Time!

Do you have big plans for 2018, but feel like your own worry and uncertainty is keeping you back?

You want to quit your day job, but you worry about going bankrupt?
You want to travel more, but you worry about the safety of the world?
You want to tell someone you love them, but you worry about being rejected?
You want to grow your business, but you worry about making it work?
You want to invest in yourself, but you worry about credit card debt?

Do you feel like you make your decisions from your head over your heart? We are complex human beings with thousands of years of internal programming. We have a very real sense of protecting ourselves from danger. Way back when, that danger came in the form of lions and tigers and bears (oh, my!). Today, it comes in the form of whatever we’ve decided is going to hurt us.

Some of us think that spending money on a credit card is the worst thing we could do to put ourselves in danger. Some of us constantly worry about where the next paycheck is coming from even though we have jobs on the books for a couple of months. Some of us want to be bolder and more loving, but we worry we aren’t good enough to get the love we want in return, so we keep it inside and never tell people how we feel. Some of us worry about traveling on planes. Some of us worry about eating non-organic food. Some of us worry about the state of our laugh lines and how they look like they are getting deeper each morning. We all have worries, but we don’t have to let our worries get obsessive or impact our decision making in a negative way.

We can take control of the emotional state we are in when we make a decision. I personally never make a big decision in a state of anxiety, fear, loneliness, or when I am down on myself. I’ve done enough self help and seminar training to know that a dance party is the quickest way to get me in a good frame of mind so that I can better make the right decisions for my life and business.

So how do we stop that fear from coming in? How do we finally start acting from our heart? Watch today’s video about sure fire ways to really clear up the obsessive worry in your life.


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comments +

  1. McKinzie Lytle

    November 14th, 2017 at 4:31 PM

    Lol, movies with Ryan Gosling in them 🙂
    Great advice! Thanks D’Arcy!

  2. D'Arcy Benincosa

    November 21st, 2017 at 5:27 AM

    He’s simply the best 🙂


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